Teifi Marshes Nature Reserve parkrun

The course

The course is 5k long. The course is at Teifi Marshes Nature Reserve, Cardigan. The course is run entirely on permanent paths. Some sections of the course may accumulate mud, leaves and puddles after rain. Dependent on availability, marshals will be at key sections of the course, or signs will be in place.

Please remember that the parkrun uses shared paths. For the continued success of the event, please give way to other park users. This won't hurt your time, it won't stop you from getting a PB and it will make sure everyone continues to enjoy the event.

Please, wherever possible walk, jog, cycle or use public transport when attending the event. If you do have to drive, please consider car-sharing to reduce our impact on both the environment and other park users. Please also watch out for other park users when arriving and leaving. Parking may be limited so try to arrive early.

Course details from the official parkrun event page.

After the run

Every week we grab a post parkrun coffee at the Glasshouse Café - please come and join us!

Opening hours

What people say

“Travelled from Cardiff for the park run. The incline towards the end was a challenge but doable. Great coffee and carrot cake served in the cafe afterwards. Lovely gift shop with reasonable prices. Parking is £5 for 24…”michelle Skinner · 5 stars

“By far my favourite parkrun ever!”Laura Bee · 5 stars